toxic social media self help trend
In today’s fast-paced digital world, it seems like everyone is constantly plugged in to social media. From scrolling through endless feeds to comparing ourselves to curated images and posts, it’s easy to get caught up in the toxic side of social media. However, a new trend is emerging – one that focuses on self-help and breaking free from the negative effects of social media. In this article, we will explore the toxic social media self-help trend and how it is changing the way we interact with social media.
But first, let’s define what we mean by “toxic social media.” This term refers to the negative impact that social media can have on our mental health and overall well-being. The constant comparison to others, the pressure to present a perfect image, and the fear of missing out are just a few examples of how social media can be toxic. These effects can lead to low self-esteem, anxiety, and even depression.
So, what is the toxic social media self-help trend all about? It’s about taking control of our social media usage and using it in a way that benefits our mental health. It’s about recognizing the negative effects of social media and actively working to counteract them. Let’s dive deeper into this trend and see how it’s changing our relationship with social media.
1. Mindful Social Media Usage
One of the main aspects of the toxic social media self-help trend is being mindful of our social media usage. This means being aware of how much time we spend on social media, what we are consuming, and how it makes us feel. It’s about being intentional with our social media use rather than mindlessly scrolling through our feeds.
2. Unplugging from Social Media
Toxic social media can be addicting, and it’s easy to spend hours mindlessly scrolling through our feeds. This trend encourages us to unplug from social media regularly. This could mean taking a break for a day, a week, or even a month. By disconnecting from social media, we give ourselves time to recharge and focus on other aspects of our lives.
3. Setting Boundaries
Another important aspect of the toxic social media self-help trend is setting boundaries. This could mean limiting the amount of time we spend on social media each day, unfollowing accounts that make us feel bad about ourselves, or turning off notifications. By setting boundaries, we can take back control of our social media usage and prevent it from consuming our lives.
4. Focusing on Real Connections
With social media, it’s easy to get caught up in the number of followers, likes, and comments. However, the toxic social media self-help trend encourages us to focus on real connections rather than virtual ones. This could mean prioritizing face-to-face interactions and building deeper relationships with those around us.
5. Embracing Imperfection
Social media is often a highlight reel, where people only show their best moments and perfect images. This can lead to feelings of inadequacy and the constant need to present a perfect image. The toxic social media self-help trend encourages us to embrace imperfection and be authentic on social media. By being vulnerable and sharing our struggles, we can break free from the pressure to be perfect and connect with others on a deeper level.
6. Practicing Self-Love
Social media can be a breeding ground for comparison, which can damage our self-esteem. As part of the toxic social media self-help trend, we are encouraged to practice self-love and focus on our own journey. This means celebrating our own achievements and not comparing ourselves to others.
7. Using Social Media for Good
While social media can have negative effects, it also has the power to bring people together and spread positivity. The toxic social media self-help trend encourages us to use social media for good – whether it’s promoting a cause we care about, sharing inspirational content, or using our platforms to spread kindness and positivity.
8. Recognizing the Illusion
It’s important to recognize that social media is often an illusion. People only show what they want others to see, and it’s easy to get caught up in this perfect image. As part of the toxic social media self-help trend, we are encouraged to take a step back and remind ourselves that what we see on social media is not always reality.
9. Prioritizing Mental Health
Above all, the toxic social media self-help trend emphasizes the importance of prioritizing our mental health. It’s about recognizing when social media is becoming toxic and taking the necessary steps to protect ourselves. This could mean taking a break, setting boundaries, or seeking professional help if needed.
10. Finding Balance
The ultimate goal of the toxic social media self-help trend is to find balance. Social media is not inherently bad, and it can bring many benefits into our lives. It’s about finding a healthy balance and using social media in a way that enhances our lives rather than detracting from it.
In conclusion, the toxic social media self-help trend is a powerful movement that is changing the way we interact with social media. It’s about taking back control of our usage and using social media in a way that benefits our mental health. By being mindful, setting boundaries, and focusing on real connections, we can break free from the toxic effects of social media and find a healthy balance in our digital lives. Let’s embrace this trend and make social media a more positive and uplifting space for ourselves and others.
ps5 customize home screen
The PlayStation 5 has been one of the most highly anticipated gaming consoles of all time. With its advanced graphics, lightning-fast loading times, and innovative DualSense controller, the PS5 has taken the gaming world by storm. But one of the most exciting features of the PS5 is its customizable home screen. In this article, we will delve into the various ways to customize the PS5 home screen and make it truly your own.
1. Choosing your Theme
The first step in customizing your PS5 home screen is to choose a theme that reflects your personal style. The PS5 offers a variety of themes to choose from, ranging from vibrant and colorful to sleek and minimalistic. To change your theme, go to Settings > Themes > Select Theme. You can also purchase additional themes from the PlayStation Store.
2. Adding Widgets
One of the newest features on the PS5 is the ability to add widgets to your home screen. These widgets provide quick access to your most used features and games. To add a widget, press the PS button on your controller, select the game or app you want to add, and press the Options button. Then select “Add to Control Center” and choose the size of the widget you want. You can have up to eight widgets on your home screen at a time.
3. Rearranging Game Library
The PS5 home screen also allows you to rearrange your game library, making it easier to find your favorite games. To do this, go to the Game Library tab and press the Options button on your controller. From here, you can sort your games by various criteria, such as recently played, installed, or purchased. You can also rearrange the order of your games by pressing the Square button on your controller and dragging them to your desired position.
4. Customizing the Control Center
The Control Center on the PS5 is a quick menu that can be accessed by pressing the PS button on your controller. From here, you can adjust various settings, such as audio, display, and power. You can also customize the Control Center by adding or removing shortcuts to your most used features. To do this, go to Settings > System > Control Center > Customize. Here, you can choose which shortcuts you want to appear on your Control Center.
5. Creating Folders
If you have a large collection of games and apps on your PS5, creating folders can help keep things organized and tidy. To create a folder, navigate to the Game Library tab and select the game or app you want to add. Then press the Options button on your controller and select “Add to Folder.” You can also create a new folder by selecting “Create Folder” from the options menu. Folders can be named and customized with a specific color.
6. Changing the Background Image
Another way to personalize your PS5 home screen is by changing the background image. The PS5 offers a variety of pre-installed images to choose from, or you can use your own custom image. To change the background, go to Settings > Themes > Custom > Select Image. You can also adjust the brightness and contrast of the image to your liking.



7. Using the Create Button
The DualSense controller for the PS5 features a new Create button, which allows you to capture screenshots and record gameplay footage. You can also use this button to customize your home screen by creating your own personalized background images. To do this, press the Create button, select “Background Image,” and choose from the various options available.
8. Adding Friends to Your Home Screen
The PS5 home screen allows you to add your friends’ profiles to your home screen for quick and easy access. To do this, go to the Game Base tab and select the friend you want to add. Then press the Options button on your controller and select “Add to Home Screen.” This will create a shortcut to your friend’s profile, making it easier to join their game or send messages.
9. Changing the App Layout
By default, the PS5 home screen displays apps in a horizontal row. However, you can change this to a vertical layout for easier navigation. To change the app layout, go to Settings > System > System UI > Home Screen > App Layout. Here, you can choose between horizontal or vertical layout, depending on your preference.
10. Using Themes from Previous Generations
If you have been a PlayStation fan for a while, you may have purchased themes for your PS4 or PS3. The good news is that some of these themes are compatible with the PS5. To use these themes, go to Settings > Themes > Select Theme > Purchased > Choose your desired theme. This is a great way to bring back some nostalgia to your PS5 home screen.
In conclusion, the PS5 offers a plethora of customization options for its home screen, allowing you to truly make it your own. From themes and widgets to folders and background images, there are endless possibilities to personalize your PS5 experience. So go ahead and try out these tips and make your PS5 home screen stand out from the rest. Happy gaming!
is find my friends accurate
In today’s fast-paced world, it has become increasingly important to stay connected with our loved ones, no matter where they are. With the advancement of technology, we now have access to various tools and apps that allow us to do just that. One such app that has gained immense popularity is “Find My Friends.” This app, developed by Apple, allows users to share their location with friends and family, making it easier to keep track of their whereabouts. However, with any technology, the question of accuracy arises. So, in this article, we will explore the accuracy of Find My Friends and how it can benefit us in our daily lives.
Firstly, let us understand how Find My Friends works. This app uses the Global Positioning System (GPS) technology to determine the user’s location. GPS is a network of satellites that orbit the Earth and transmit signals to GPS receivers, which then use these signals to determine the receiver’s location. The accuracy of GPS can vary depending on various factors such as weather conditions, obstacles, and the quality of the receiver. However, in general, GPS has an accuracy of about 10 meters or less, making it a reliable technology for determining locations.
Now, coming to Find My Friends, the app uses the GPS technology to track the location of the user’s device. This location is then shared with the friends and family who have been granted access by the user. This means that the accuracy of Find My Friends is dependent on the accuracy of GPS. However, there are a few other factors that can affect the accuracy of the app.
One of the main factors that can affect the accuracy of Find My Friends is the settings on the user’s device. If the device’s location services are turned off, the app will not be able to determine the user’s location accurately. Moreover, the app relies on the user’s internet connection to update the location. So, if the user has a poor internet connection, the location updates may not be accurate or may not happen at all. Additionally, if the user’s device is in “Low Power Mode,” the app will not update the location continuously, leading to potential inaccuracies.
Another factor that can affect the accuracy of Find My Friends is the user’s surroundings. As mentioned earlier, GPS signals can be obstructed by obstacles such as tall buildings, trees, or even cloudy weather. This can result in the app showing an inaccurate location or a delay in updating the location. Furthermore, if the user is in an area with poor GPS coverage, the app may struggle to determine the location accurately.
While the accuracy of Find My Friends is dependent on various factors, it is safe to say that it is generally a reliable app for keeping track of our loved ones. The app has a feature called “Geo-fencing,” which allows users to set boundaries for their friends’ locations. This means that if a friend enters or exits a designated area, the user will receive a notification. This feature can be helpful for parents who want to keep an eye on their children’s whereabouts or for friends meeting up in a crowded area.
Moreover, Find My Friends also has a feature called “Location Sharing” that allows users to share their location for a specific amount of time. This can be helpful when meeting someone in an unfamiliar location or when traveling with a group. The app also has a “Notify Me” feature, which sends a notification when a friend leaves or arrives at a specific location. This can be useful for keeping track of family members’ movements, especially if they are traveling alone.
Apart from personal use, Find My Friends has also been used in various other scenarios, where accuracy is crucial. For instance, emergency services have used this app to locate individuals in need of assistance. In cases of accidents or natural disasters, this app has helped locate people who may have been separated from their families or friends. This shows the potential of Find My Friends in providing accurate location information in critical situations.



Additionally, Find My Friends has been used by businesses to track their employees’ locations. This has been especially useful for companies with a mobile workforce, such as delivery services or transportation companies. By using this app, businesses can ensure that their employees are in the designated areas and are not wasting time or resources. This feature has also been used by companies to track their vehicles, ensuring that they are being used for work purposes only.
In conclusion, the accuracy of Find My Friends depends on various factors such as the device’s settings, internet connection, and surroundings. However, with the advancement of GPS technology, the accuracy of the app has significantly improved, making it a reliable tool for keeping track of our loved ones. The app’s features such as Geo-fencing, Location Sharing, and Notify Me have proven to be beneficial in various situations, making it a versatile app. While there may be some limitations to its accuracy, the benefits of Find My Friends outweigh them, making it a must-have app for those who want to stay connected with their friends and family.